Your mental health matters!

This page is full of resources to help you. Remember, you can always talk to a trusted adult at home or at school or you can call Childline (0800 1111) if you are struggling with your mental health or any of the topics below.

Talking can really help!

Click on the links below to get information and support with each topic.

These are topics that might be worrying you or just topics you would like to understand better. If you feel comfortable, you could look at these resources with a trusted grown up and talk about them together

Feelings and Emotions

Friends

Family Relationships

School

My Body

Staying safe online

Bullying and Cyberbullying